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2307-2024
Is it good to eat frozen mango?--Sinocharm
Frozen mangoes are a good source of vitamins, minerals, and antioxidants. They are a particularly good source of vitamin C, which is important for immune function and collagen production. Frozen mangoes are also a good source of vitamin A, which is important for vision and skin health. Additionally, frozen mangoes contain fiber, potassium, and magnesium.
