"Frozen vegetables must be less nutritious than fresh ones," have you ever thought this way? As healthy eating gains importance, misconceptions about the nutritional value of frozen vegetables are widespread. Especially for nutrient-rich vegetables like broccoli, the "frozen" label often makes it seem less healthy. But is this really the case? Sinocharm, a leading Chinese exporter of frozen fruits and vegetables with 20 years of industry experience, will uncover the nutritional secrets of frozen broccoli, challenge traditional beliefs, and help you rediscover this convenient and healthy vegetable option.